MSN/Health.com: Does sticking garlic up your nose clear the senses?
UC ear, nose and throat expert advises against the practice
Some sufferers of sinus congestion are considering putting garlic cloves into their nostrils to relieve clogged passages. Katie Phillips, MD, assistant professor of otolaryngology-head and neck surgery in UC College of Medicine, told Health the practice has some safety hazards. Garlic isn’t active topically and won’t break down congestion.
"You're putting something in your nose that has the potential to get stuck there," which could do damage to the nasal cavity, Phillips told Health. It could pose a choking hazard if it travels down the back of your throat or a breathing problem if the garlic travels to your trachea (aka windpipe) and you accidentally inhale it.
Whether it's something they've heard about or read about, many people seem to think garlic is the solution to their stuffiness. "I'll say that I've taken garlic out of people's ear canals, and it did not help with congestion," says Phillips.
Read the full story in Health.
Learn more about Katie Phillips, MD, online.
Featured image of Katie Phillips, MD, taken by Colleen Kelley/UC Creative + Brand.
Related Stories
‘Designer drug’ shows early neuroprotective signal in acute ischemic stroke
October 28, 2025
Medscape highlighted new trial results led by the University of Cincinnati's Eva Mistry that found an experimental drug shows promise in protecting injured brain cells for patients with acute ischemic stroke.
Is menstrual fluid ‘the most overlooked opportunity’ in women’s health?
October 27, 2025
The Guardian recently reported that period blood has long been thought of as ‘stinky and useless’, but startups are exploring using the fluid to test for a wide range of health conditions — including endometriosis.
What is squalane, and how does it work to moisturize skin?
October 27, 2025
The University of Cincinnati's Kelly Dobos was featured in a Women's Health article discussing squalane, an ingredient being increasingly used in moisturizing skincare products.